Lyra 2 is an intermediate class.
Aerial hoop (aka lyra) is a circular apparatus suspended from a single point. (We do have double point). This class will focus on becoming comfortable in the lyra, building strength, and increasing flexibility and stamina. Learn various mounts, inversions, tricks, conditioning and sequences.
Pre-reqs: Must have taken Lyra 1 or able to do the following: Pike under the bar, straddle up comfortably w/o help, pull-over, long hang beat, be comfortable in single knee hang, be able to stay in the air at least 2 minutes. Be working on meathooks.
Drop in classes: Email studio for availability! (If email confirmation is not sent before sending payment, class is not guaranteed).
Note:
We strongly recommend students to take two classes per series. This will help you get stronger, more flexible, and more effectively reach your aerial and fitness goals.
Side note: Coaches may have substitute teachers for their classes.
Here are some of our favorite options to pay below (make sure if you’re paying to mark us as friends/family so we don’t have to pay the high fees pretty please):
Venmo @AfterglowAerialArts (# is 8877 if it asks)
Zelle (phone # 509-991-8877)
Cash App $AfterglowAerialArts
Cash/check at studio (must pay before fully registered)
Important: Your class is only reserved once fully paid! (We recommend paying ASAP due to classes meeting max capacity).
Monday(s)
7:30 — 9:00 pm
1829 NE Alberta St #11 Portland OR 97211 USA
Clarice
$280